{"id":1017,"date":"2022-01-25T07:09:41","date_gmt":"2022-01-25T07:09:41","guid":{"rendered":"https:\/\/h\u00f6ll\u00e4ys.fi\/?page_id=1017"},"modified":"2022-03-17T16:53:14","modified_gmt":"2022-03-17T16:53:14","slug":"hollays-kortit-2","status":"publish","type":"page","link":"https:\/\/hollays.fi\/index.php\/hollays-kortit-2\/","title":{"rendered":"Miksi ja kenelle?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1017\" class=\"elementor elementor-1017\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2979cc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2979cc8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-74e5424\" data-id=\"74e5424\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeddc3b elementor-widget elementor-widget-text-editor\" data-id=\"eeddc3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #87ceeb;\">Miksi?<\/span><\/h2><p><span style=\"color: #87ceeb; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Stressi kuuluu el\u00e4m\u00e4\u00e4mme. T\u00e4m\u00e4n kehomme luonnollisen reaktion avulla selvi\u00e4mme el\u00e4m\u00e4mme niist\u00e4 tilanteista, joissa tulee olla skarppina, hereill\u00e4, pinnist\u00e4\u00e4, ponnistella ja enemm\u00e4nkin.\u00a0<\/span><span style=\"color: #87ceeb;\">Stressi on kehomme autonomisen hermoston\u00a0<\/span><span style=\"color: #87ceeb; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">reaktio, jossa aivomme\u00a0<\/span><span style=\"color: #87ceeb; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">viritt\u00e4v\u00e4t kehomme sopeutumaan\u00a0<\/span><span style=\"color: #87ceeb; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">vallitsevaan tilanteeseen ja\u00a0<\/span><span style=\"color: #87ceeb; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">toimimaan tilanteen vaatimalla tavalla.\u00a0<\/span><\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">Stressireaktion\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">voi laukaista ulkoinen tekij\u00e4, kuten\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">esim. vaaratilanne liikenteess\u00e4\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">tai sis\u00e4inen tekij\u00e4, kuten esim. ajatus\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">omasta riitt\u00e4m\u00e4tt\u00f6myydest\u00e4 tai kelpaamattomuudesta.\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">Stressi\u00e4 aiheuttava tapahtumasarja\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">k\u00e4ynnistyy, kun ihminen kokee\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">olonsa uhatuksi tai voimavaransa\u00a0<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">riitt\u00e4m\u00e4tt\u00f6miksi.\u00a0<\/span><\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #87ceeb;\">Pitkittyess\u00e4\u00e4n stressi (esim. kuormittavat ty\u00f6olot) voi altistaa esim. ty\u00f6uupumukselle. Se onkin monen fyysisen ja psyykkisen sairauden taustalla.\u00a0<\/span><span style=\"color: #ffcc99; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Palautuminen stressist\u00e4 ja p\u00e4ivitt\u00e4isest\u00e4 kuormituksesta on siis ensiarvoisen t\u00e4rke\u00e4\u00e4!\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d36c94a elementor-arrows-position-outside elementor-pagination-position-outside elementor-invisible elementor-widget elementor-widget-image-carousel\" data-id=\"d36c94a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Kuvakaruselli\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hollays.fi\/wp-content\/uploads\/2022\/02\/2-1-768x545.jpg\" alt=\"H\u00f6ll\u00e4ys\u00ae-korttien jaottelu\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hollays.fi\/wp-content\/uploads\/2022\/02\/27-768x545.jpg\" alt=\"27\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hollays.fi\/wp-content\/uploads\/2022\/02\/28-768x545.jpg\" alt=\"28\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hollays.fi\/wp-content\/uploads\/2022\/02\/40-768x545.jpg\" alt=\"40\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hollays.fi\/wp-content\/uploads\/2022\/02\/58-768x545.jpg\" alt=\"58\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hollays.fi\/wp-content\/uploads\/2022\/02\/32-768x545.jpg\" alt=\"32\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f014e95\" data-id=\"f014e95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6745e62 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6745e62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"padding-left: 80px;\"><span style=\"color: #ffffff;\">Kenelle H\u00f6ll\u00e4ys<\/span>\u00ae-kortit soveltuvat?<\/h2><p><span style=\"letter-spacing: -0.4px; color: #ffffff;\">Sinulle, joka<\/span><\/p><ul><li><span style=\"letter-spacing: -0.4px; color: #ffffff;\">haluat tutustua erilaisiin palautumisen keinoihin<\/span><\/li><li><span style=\"letter-spacing: -0.4px; color: #ffffff;\">olet palautumisen tarpeessa<\/span><\/li><li><span style=\"color: #ffffff;\">haluat ty\u00f6kaluja, joiden avulla voit itsen\u00e4isesti tutkia oman palautumisesi esteit\u00e4<\/span><\/li><\/ul><p><span style=\"color: #ffffff;\">L\u00e4heisellesi, joka<\/span><\/p><ul><li><span style=\"color: #ffffff;\">olisi palautumisen tarpeessa ja<\/span><\/li><li><span style=\"color: #ffffff;\">olisi halukas tutustumaan lukuisiin ty\u00f6kaluihin ja palautumista tukeviin n\u00e4k\u00f6kulmiin<\/span><\/li><\/ul><p><span style=\"color: #ffffff;\">Ty\u00f6paikoille, joissa\u00a0<\/span><\/p><ul><li><span style=\"color: #ffffff;\">tuetaan ty\u00f6ntekij\u00f6iden ty\u00f6ss\u00e4jaksamista ja palautumista<\/span><\/li><li><span style=\"color: #ffffff;\">luodaan ja vahvistetaan psykologisesti turvallista ty\u00f6skentelykulttuuria<\/span><\/li><li><span style=\"color: #ffffff;\">n\u00e4hd\u00e4\u00e4n henkil\u00f6st\u00f6n hyvinvoinnin merkitys yrityksen\/yhteis\u00f6n tuottavuudelle ja kest\u00e4v\u00e4lle toiminnalle<\/span><\/li><\/ul><p><span style=\"color: #ffffff;\">Ammattilaisten k\u00e4ytt\u00f6\u00f6n asiakasty\u00f6ss\u00e4, jossa<\/span><\/p><ul><li>etsit\u00e4\u00e4n ja tuetaan asiakkaan palautumisen keinoja<\/li><li>tunnistetaan asiakkaan voimavaroja kuluttavia tekij\u00f6it\u00e4 ja haetaan niihin suotuisia muutoksia<ul><li><span style=\"color: #ffffff;\">ty\u00f6terveyshuolto<\/span><\/li><li><span style=\"color: #ffffff;\">psykoterapia, muut terapiamuodot<\/span><\/li><li><span style=\"color: #ffffff;\">valmennus, ty\u00f6nohjaus, mentorointi<\/span><\/li><li><span style=\"color: #ffffff;\">opetus- ja kasvatusala<\/span><\/li><\/ul><\/li><li>ty\u00f6n kuormittavuus ja laadun vaatimukset\u00a0 edellytt\u00e4v\u00e4t ammattilaisen omaa tietoista palautumista<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aceb68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aceb68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3bbf8ae\" data-id=\"3bbf8ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67ea7bd elementor-widget elementor-widget-button\" data-id=\"67ea7bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/seuraavasiirto.fi\/kauppa\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">T\u00c4ST\u00c4 KAUPPAAN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad283b7\" data-id=\"ad283b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Miksi? Stressi kuuluu el\u00e4m\u00e4\u00e4mme. T\u00e4m\u00e4n kehomme luonnollisen reaktion avulla selvi\u00e4mme el\u00e4m\u00e4mme niist\u00e4 tilanteista, joissa tulee olla skarppina, hereill\u00e4, pinnist\u00e4\u00e4, ponnistella ja enemm\u00e4nkin.\u00a0Stressi on kehomme autonomisen hermoston\u00a0reaktio, jossa aivomme\u00a0viritt\u00e4v\u00e4t kehomme sopeutumaan\u00a0vallitsevaan tilanteeseen ja\u00a0toimimaan tilanteen vaatimalla tavalla.\u00a0 Stressireaktion\u00a0voi laukaista ulkoinen tekij\u00e4, kuten\u00a0esim. vaaratilanne liikenteess\u00e4\u00a0tai sis\u00e4inen tekij\u00e4, kuten esim. ajatus\u00a0omasta riitt\u00e4m\u00e4tt\u00f6myydest\u00e4 tai kelpaamattomuudesta.\u00a0Stressi\u00e4 aiheuttava tapahtumasarja\u00a0k\u00e4ynnistyy, kun ihminen kokee\u00a0olonsa &#8230; <a title=\"Miksi ja kenelle?\" class=\"read-more\" href=\"https:\/\/hollays.fi\/index.php\/hollays-kortit-2\/\">Read more<span class=\"screen-reader-text\">Miksi ja kenelle?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1017","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Miksi ja kenelle? &#8226; H\u00f6ll\u00e4ys\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hollays.fi\/index.php\/hollays-kortit-2\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Miksi ja kenelle? &#8226; H\u00f6ll\u00e4ys\u00ae\" \/>\n<meta property=\"og:description\" content=\"Miksi? Stressi kuuluu el\u00e4m\u00e4\u00e4mme. T\u00e4m\u00e4n kehomme luonnollisen reaktion avulla selvi\u00e4mme el\u00e4m\u00e4mme niist\u00e4 tilanteista, joissa tulee olla skarppina, hereill\u00e4, pinnist\u00e4\u00e4, ponnistella ja enemm\u00e4nkin.\u00a0Stressi on kehomme autonomisen hermoston\u00a0reaktio, jossa aivomme\u00a0viritt\u00e4v\u00e4t kehomme sopeutumaan\u00a0vallitsevaan tilanteeseen ja\u00a0toimimaan tilanteen vaatimalla tavalla.\u00a0 Stressireaktion\u00a0voi laukaista ulkoinen tekij\u00e4, kuten\u00a0esim. vaaratilanne liikenteess\u00e4\u00a0tai sis\u00e4inen tekij\u00e4, kuten esim. ajatus\u00a0omasta riitt\u00e4m\u00e4tt\u00f6myydest\u00e4 tai kelpaamattomuudesta.\u00a0Stressi\u00e4 aiheuttava tapahtumasarja\u00a0k\u00e4ynnistyy, kun ihminen kokee\u00a0olonsa ... 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